Modalities


With more than twenty years of experience with the modalities listed below,
I am available to support you in multiple ways in your life journey.

 

Focusing
Coming unstuck in what we perceive to be our problems. A guided felt-sense journey allows for shifts  in perception and deeper insights than out thinking mind and our emotional reactions can possibly offer us. Read more »

 

ARUN Conscious Touch
Simply relax and re-charge. A wonderfully pleasant, relaxing, balancing, and re-energizing hands on technique. Read more »

 

Meditation
Silent as well as active meditations can be an inner cleansing process, a coming home, and totally change our perspective on life. Read more »

 

Feldenkrais
The Feldenkrais Method® uses physical exploration as a tool to develop awareness and to learn how to learn, so that we might live more fully, at ease, and with a greater freedom of choice, as well as improving movement and coordination. Read more »