Get a Taste of Focusing


The trainees of my Professional Focusing Training offer free practice sessions to deepen their skills in accompanying and listening. All of them are well into the training and have lots of experience. This can be an opportunity for you or someone you know to experience Focusing at no cost.
Sessions and courses are available online — open to participants worldwide via Zoom.

Free Focusing Sessions

Available to beginners or people relatively new to Focusing. Enjoy up to three free one-hour sessions, and fill out a brief feedback form afterward.

Jennifer Jourdan jkjour@gmail.com US
Clare La Plante FocusInWriting@gmail.com US
Dr. Alison Clark psychology@chrysallis.org.uk UK

Specialty Sessions

Open to beginners and experienced Focusers alike. Current offers include:

Ania Zydron
Focusing sessions for those who have recently experienced a bereavement
Ania is conducting experiential research to explore how Focusing can navigate the visceral and often overwhelming experience of grief. She is seeking participants—both new to Focusing and experienced members of the Focusing community—who have recently experienced a bereavement or for whom a loss still carries an active presence.
Please contact Ania at: ania.s.zydron@gmail.com

Dr. Alison Clark
Offering Focusing-Oriented Therapy (FOT) sessions
HCPC registered Counseling Psychologist, is offering a limited number of reduced-fee Focusing-Oriented-Therapy (FOT) sessions as part of her work toward becoming a Focusing Facilitator specializing in Focusing-Oriented-Therapy (FOT).  More information here (PDF)
Please contact Alison at: psychology@chrysallis.org.uk

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Once you have experienced Focusing, perhaps you are curious to learn more.

If you appreciated the Focusing Session,
you can learn Partnership Focusing. This skill allows you to enjoy the Focusing process both as a Focuser and as a listener, free of charge. Find out more

Maybe what my trainees are exploring feels interesting to you.
It may make you curious about the Professional Focusing Training. Whether you want to enrich your Focusing partnerships, bring more depth and clarity into daily life, share Focusing professionally with individuals and groups, explore the areas you feel most passionate about, and find your own style and niche, this training may be for you. Find out more