You might be very familiar with a habitual background atmosphere of restlessness, anxiousness, agitation, or something like that.
At times when this happens, you might know that this inner activation is counter-productive and out of place somehow, but how to find your way to a more relaxed, easy-going state of being?
After accidents, certain neurological illnesses, or emotionally challenging incidences, the autonomic nervous system can get stuck in repetitive patterns, overreacting to specific cues. This challenges our health, well-being, sense of safety and connection, and our creative potential.
We can invite and gradually build new patterns in our autonomic nervous system and brain. In doing so, we change our spontaneous physical, emotional and mental responses to life’s occurrences.
Please find the details about the three months course here:
https://move-with-life.org/nervous-system-reset/
December 7, 2022 through February 22, 2023
When
Friday, November 18, 2022
PT: 9:30am-10:45am, EST: 12:30pm-1:45pm, GMT: 5:30pm to 6:45pm, CET: 6:30pm to 7:45pm
Where:
Online, Zoom
Fee:
$10/€10/£8.50
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British Pound
£8.50 – by bank transfer or PayPal
https://www.paypal.com/paypalme/AmonaBuechler
or
Mona Buechler
IBAN DE72 1001 0010 0760 8551 31
SWIFT/BIC PBNKDEFF