Modalities


With more than twenty years of experience with the modalities listed below,
I am available to support you in multiple ways in your life journey.

 

Focusing
Coming unstuck in what we perceive to be our problems. A guided felt-sense journey allows for shifts in perception and deeper insights than our thinking mind and our emotional reactions can possibly offer us. Read more »

Conscious Touch
Simply relax and re-charge. A wonderfully pleasant, relaxing, balancing, and re-energizing hands-on technique. Read more »

Feldenkrais
The Feldenkrais Method® uses physical exploration as a tool to develop awareness and to learn how to learn, so that we might live more fully, at ease, and with greater freedom of choice, as well as improving movement and coordination. Read more »

Meditation
Silent, as well as active meditations, can be an inner cleansing process, a coming home, and totally change our perspective on life. Read more »