With thirty years of experience in inner work, I have explored and experienced countless approaches. Among all of these, here are the modalities that I offer to you:

Focusing
It is a process of felt-sensing with verbal expression, accompanied by a listening partner who offers reflections. As you attend to what you perceive as challenging or needing attention, this process allows for body shifts, transformations of your inner energy field, and changes in perception. Deeper insights emerge than your thinking mind can offer.
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Systemic Constellation
Constellation work is uniquely suited to address confusions and entanglements that originate in a larger context. None of our experiences are isolated; they are part of complex systems. Viewing your experiences as part of the dynamics of a larger context supports you in unlocking your unique potential.
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Feldenkrais
The Feldenkrais Method^® is a movement-based somatic learning process for developing awareness, through which our actions become more skillful and elegant. As you learn how to learn, it lets you claim your authority by giving you freedom of choice. It invites you to claim your dignity and realize your potential.
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Conscious Touch
Relax and recharge. A wonderfully pleasant, balancing, and energizing hands-on technique. It uses a variety of touches: neutral “listening,” shaking and rocking, deep pressures, stretches… This is my only offering where—rather than inviting you into a learning process—I simply invite you to relax and receive.
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Meditation
Meditative spaces are an important aspect of my life. Open-awareness silent sitting meditation, as well as active meditations, can provide a profound letting-go process, like coming home. A deep practice can completely transform our perspective on life.
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