Neuro regulating exercises

1.5-hour free mini-workshop

Through very simple and gentle exercises, we activate the ventral vagus nerve to balance the autonomic nervous system.

This means to support coming from subtle states of stress or intense survival responses to a state of inner calm and openness for social engagement.

Where: Online

When: Saturday, August 28, Europe CEST: 6:00-7:30pm / America ET: noon to 1:30pm

Cost: Free

Registration: Please register to receive the Zoom link

Depending on how many are interested, I might offer a 4-week neuro-regulating practice series for a charge in October 2021. Please let me know if you are interested.