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01-Presence Practice – Finding a Resource 12:30 minutes

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02-Presence Practice – Attending through touch 13:00 minutes

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03-Presence Practice – Letting words arise 7:00 minutes

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04-Presence Practice – Allowing for pre-verbal, vague spaces 12:00 minutes

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06-Presence Practice –  Resonating questions in the body 10:00 minutes

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07-Presence Practice – Inviting more  8:00 minutes

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08-Presence Practice –  9:00 minutes.

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09-Presence Practice – Heart Space  9:00 minutes.

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10-Presence Practice – Giving feedback  14:00 minutes.

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11-Presence Practice – Welcoming everything  10:30 minutes.

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12-Presence Practice – Acknowledging all that arises – 10:00 minutes.

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13-Presence Practice – The miracle of awareness, attending to the experience from the heart-7:00 minutes.

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14-Presence Practice – Inner aliveness & a need not met-7:30 minutes.

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15-Presence Practice – Noticing various facets-8:45 minutes.

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16-Presence Practice – Honoring beginnings and endings-4 minutes.

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17-Presence Practice – Finding your way of grounding and presence, 8 minutes.

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18-Presence Practice – Finding support, attending to your needs, 9 minutes.

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19-Presence Practice – The beauty of going inside, 8 minutes.

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